SWEDISH MASSAGE-is very relaxing and therapeutic style of bodywork. It combines oil or lotion with an array of strokes such as rolling, kneading, and effleurage to help the body improve its circulation. The benefits are wide ranging and often include relief from stress and tension within the mind and body.
DEEP TISSUE MASSAGE-is a form of bodywork that utilizes deeper pressure to work into the deeper layers of the muscles of the body. It is a highly effective way to address muscle spasms and adhesion’s within the layers of the muscles. The benefits often include greater range of motion and a reduction in tension within the muscle allowing it to move to a fuller potential. This can provide a restorative and rejuvenating experience for people who are very active.
ENERGY WORK-REIKI-Energy work is based on the belief that everyone has a "life force" or energy, that sustains and maintains health in the body. Stress can impede this energy flow and often leads to imbalances within our energetic field. Anytime we experience emotional or physical illness, our life force has simply become unbalanced. Energy bodywork directly works with your energy field to help restore balance and flow to your entire system.
REFLEXOLOGY-is a form of bodywork that works directly on the feet and or hands by applying pressure to specific zones that reflect back to all area’s of the body. The feet and or hands are first massaged to relax the musculature, then direct pressure and intent is applied to the zones to help effect change and wellness through out the entire body.
Combine any of the above forms of bodywork to create your favorite massage.
Example: Deep Tissue on back, Swedish on arms, and legs, Reflexology on Feet, Reiki on head/face.
RATES FOR HOUSE CALLS with your table:
60 Minute sessions $135.00
90 Minute sessions $175.00
Need a table: Purchase one today at Amazon (suggested): EarthLite Portable Massage Table, includes adjustable face cradle and case.
RATES FOR MY LOCATION:
30 Minute sessions $45.00
60 Minute sessions $85.00
90 Minute sessions $120.00
Mosaic Salon 312 Main Street, Bar Harbor, Maine 04609 see map under contact.
Essential Oils by request no additional charge…Why? Because your worth it!